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taken care of

The Care Guide

Beautiful results are a partnership. A little preparation before your visit — and a little patience after — makes all the difference in how you heal and how you glow.

before any visit

The Universal Prep Checklist

  • Avoid alcohol, any smoke, caffeine, or any other blood thinners for 72 hours
  • Drink half a gallon of water daily
  • Begin taking arnica tablets 48 hours pre-treatment
  • Come with food in your tummy, please!
  • Show up 10 minutes early so you don't risk becoming late

with your injector

Injectables & Wellness

Toxins · Fillers · Skin Boosters · Liquid Lipo · Weight Loss · IV Therapy

Toxins

Before You Come

  • Follow the universal prep checklist — especially the 72-hour no blood thinners rule
  • Skip ibuprofen and aspirin beforehand unless medically required (check with your prescriber first)
  • Arrive makeup-free if you can — we'll cleanse the area either way

After You Glow

  • Keep your head up for 3–4 hours post facial tox treatments
  • Don't rub, massage, or press on the treated areas today
  • Skip workouts and excessive sweating for 24 hours
  • No facials, lasers, or microneedling over the area for 2 weeks
  • Book your follow-up ~2 weeks out so we can perfect your result

Fillers & Facial Balancing

Before You Come

  • Follow the universal prep checklist and start arnica 48 hours ahead
  • Avoid dental work in the 2 weeks before (and after) filler when possible
  • Plan social events at least a few days out — a little swelling is normal

After You Glow

  • Avoid pressure on the area for 2 weeks — no straws, no sunglasses on treated areas
  • Begin gentle massages on day 3
  • Ice in short intervals for comfort and swelling
  • Avoid heat, sun, and strenuous exercise for 24 hours
  • Come no earlier than 2 weeks for your touch up, and no later than 3

Skin Boosters

Before You Come

  • Follow the universal prep checklist
  • Pause retinoids and strong actives 3 days before
  • Arrive with clean skin if possible

After You Glow

  • Tiny raised papules at injection points are normal and settle within 24–48 hours
  • No makeup for 24 hours
  • Skip facials, exfoliation, and lasers for 2 weeks
  • Hydrate generously — boosters love water

PCDC · Liquid Lipo

Before You Come

  • Follow the universal prep checklist and eat beforehand
  • Wear loose, comfortable clothing to your appointment
  • An in-person consultation is required before your first session

After You Glow

  • Massage the area 2× daily for 2–3 minutes, for 6 weeks, for optimal results
  • Swelling, warmth, and tenderness are a normal part of the process
  • Drink ½ to 1 gallon of water daily to support lymphatic clearance
  • Book your fat loss follow-up so we can track progress and plan any next rounds

Weight Loss

Before You Come

  • Begin with a consultation — your plan and dosing are personalized to you
  • Eat a balanced meal and hydrate before your visit
  • Bring a list of current medications and supplements

After You Glow

  • Prioritize protein-forward meals and steady hydration
  • Mild nausea can be normal early on — smaller, more frequent meals help
  • Keep your weekly cadence consistent for the best results
  • Message the concierge line anytime something feels off — we're here

IV Therapy

Before You Come

  • Eat within a few hours of your appointment
  • Hydrate — it makes finding your vein easier and your drip more comfortable
  • Wear sleeves that roll up easily

After You Glow

  • Keep the bandage on for 30–60 minutes
  • A small bruise at the site can be normal and fades quickly
  • Resume normal activity right away — you'll likely feel great

with your esthetician

Esthetics

Facials · Waxing

Facials

Before You Come

  • Pause retinoids and exfoliating acids 3–5 days before
  • No sun or tanning for 48 hours before your appointment
  • Skip waxing on the face for 48 hours prior
  • Arrive clean-faced if you can — or let us pamper you with a proper cleanse

After You Glow

  • No makeup for 24 hours — let your skin breathe and glow
  • SPF every morning (yes, every morning)
  • Hold the actives — no retinoids or acids for 48–72 hours
  • Skip heavy sweat, saunas, and heat for 24 hours
  • A little purging can be normal as your skin turns over

Waxing

Before You Come

  • Let hair grow to at least ¼ inch — about 2–3 weeks from your last shave
  • Gently exfoliate 24–48 hours before
  • No retinoids on the area for 5–7 days prior
  • Avoid sun on the area for 48 hours before

After You Glow

  • No saunas, hot yoga, hot baths, or heavy sweat for 24–48 hours
  • Wear loose clothing on freshly waxed areas
  • Keep the area out of the sun for 48 hours
  • Exfoliate gently after 48–72 hours to keep ingrowns away
  • Moisturize with something fragrance-free and calming

This guide is education, not a substitute for personalized medical advice — the instructions your provider gives you at your visit always come first. Unsure about anything at all? We'd rather you ask twice than worry once.

Text (737) 258-8004